| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2023 |
Run |
Appletom |
Trail |
4.5 mi |
|
|
 |
| 5/16/2023 |
Run |
Appletom |
Trail |
4.0 mi |
|
|
|
| 1/4/2023 |
Run |
Appletom |
Trail |
3.0 mi |
|
|
|
| 10/20/2022 |
Run |
Appletom |
Trail |
4.1 mi |
|
|
|
| 5/5/2020 |
Walk |
Appletom |
FAST WALK |
3.1 mi |
|
|
|
| 4/14/2020 |
Walk |
Appletom |
Outside WALK |
3.3 mi |
|
|
|
|