Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/17/2021 |
Bike |
Whitmore lake |
Easy |
30.0 mi |
|
|
|
8/14/2022 |
Bike |
Whitmore lake |
Easy |
22.0 mi |
|
|
|
9/25/2021 |
Bike |
Whitmore lake |
Long |
21.0 mi |
|
|
|
4/11/2021 |
Bike |
Whitmore lake |
Tempo |
18.0 mi |
|
|
|
9/12/2021 |
Bike |
Whitmore lake |
Tempo |
19.0 mi |
|
|
|
11/26/2020 |
Run |
Whitmore lake |
Easy |
6.5 mi |
|
|
|
12/20/2020 |
Run |
Whitmore lake |
Easy |
5.0 mi |
|
|
|
2/14/2021 |
Run |
Whitmore lake |
Easy |
5.2 mi |
|
|
|
2/20/2021 |
Run |
Whitmore lake |
Easy |
6.1 mi |
|
|
|
2/26/2021 |
Run |
Whitmore lake |
Easy |
5.2 mi |
|
|
|
3/4/2021 |
Run |
Whitmore lake |
Easy |
4.0 mi |
|
|
|
3/17/2021 |
Run |
Whitmore lake |
Easy |
6.1 mi |
|
|
|
3/21/2021 |
Run |
Whitmore lake |
Easy |
4.0 mi |
|
|
|
4/5/2021 |
Run |
Whitmore lake |
Easy |
6.2 mi |
|
|
|
4/25/2021 |
Run |
Whitmore lake |
Easy |
5.0 mi |
|
|
|
4/29/2021 |
Run |
Whitmore lake |
Easy |
4.3 mi |
|
|
|
6/12/2021 |
Run |
Whitmore lake |
Easy |
10.0 mi |
|
|
|
6/25/2021 |
Run |
Whitmore lake |
Easy |
10.2 mi |
|
|
|
7/1/2021 |
Run |
Whitmore lake |
Easy |
1.1 mi |
|
|
|
7/2/2021 |
Run |
Whitmore lake |
Easy |
2.1 mi |
|
|
|
7/3/2021 |
Run |
Whitmore lake |
Easy |
3.2 mi |
|
|
|
7/4/2021 |
Run |
Whitmore lake |
Easy |
4.1 mi |
|
|
|
7/5/2021 |
Run |
Whitmore lake |
Easy |
5.2 mi |
|
|
|
7/8/2021 |
Run |
Whitmore lake |
Easy |
8.0 mi |
|
|
|
7/10/2021 |
Run |
Whitmore lake |
Easy |
1.0 mi |
|
|
|
7/11/2021 |
Run |
Whitmore lake |
Easy |
1.0 mi |
|
|
|
7/15/2021 |
Run |
Whitmore lake |
Easy |
3.0 mi |
|
|
|
7/17/2021 |
Run |
Whitmore lake |
Easy |
6.0 mi |
|
|
|
7/22/2021 |
Run |
Whitmore lake |
Easy |
8.0 mi |
|
|
|
7/23/2021 |
Run |
Whitmore lake |
Easy |
4.0 mi |
|
|
|
7/27/2021 |
Run |
Whitmore lake |
Easy |
4.0 mi |
|
|
|
7/28/2021 |
Run |
Whitmore lake |
Easy |
4.0 mi |
|
|
|
8/15/2021 |
Run |
Whitmore lake |
Easy |
3.0 mi |
|
|
|
8/18/2021 |
Run |
Whitmore lake |
Easy |
4.0 mi |
|
|
|
1/8/2022 |
Run |
Whitmore lake |
Easy |
4.2 mi |
|
|
|
1/15/2022 |
Run |
Whitmore lake |
Easy |
5.1 mi |
|
|
|
7/25/2022 |
Run |
Whitmore lake |
Easy |
4.1 mi |
|
|
|
11/28/2022 |
Run |
Whitmore lake |
Easy |
4.1 mi |
|
|
|
12/18/2022 |
Run |
Whitmore lake |
Easy |
5.0 mi |
|
|
|
8/8/2023 |
Run |
Whitmore lake |
Easy |
4.0 mi |
|
|
|
1/2/2021 |
Run |
Whitmore lake |
Long |
8.1 mi |
|
|
|
3/25/2021 |
Run |
Whitmore lake |
Long |
8.0 mi |
1:09:00 |
8:38 |
|
6/5/2021 |
Run |
Whitmore lake |
Long |
10.3 mi |
|
|
|
7/24/2021 |
Run |
Whitmore lake |
Long |
10.0 mi |
|
|
|
12/4/2022 |
Run |
Whitmore lake |
Long |
10.0 mi |
|
|
|
5/23/2021 |
Run |
Whitmore lake |
Recovery |
3.1 mi |
|
|
|
11/2/2021 |
Run |
Whitmore lake |
Recovery |
4.3 mi |
|
|
|
11/20/2021 |
Run |
Whitmore lake |
Recovery |
3.0 mi |
|
|
|
11/21/2021 |
Run |
Whitmore lake |
Recovery |
3.5 mi |
|
|
|
6/27/2022 |
Run |
Whitmore lake |
Recovery |
3.0 mi |
|
|
|
6/28/2022 |
Run |
Whitmore lake |
Recovery |
3.0 mi |
|
|
|
8/15/2022 |
Run |
Whitmore lake |
Recovery |
3.0 mi |
|
|
|
7/1/2023 |
Run |
Whitmore lake |
Recovery |
4.1 mi |
|
|
|
11/1/2020 |
Run |
Whitmore lake |
Trail |
3.5 mi |
|
|
|
12/9/2020 |
Run |
Whitmore lake |
Trail |
7.7 mi |
|
|
|
4/24/2021 |
Run |
Whitmore lake |
Trail |
13.5 mi |
|
|
|
10/24/2021 |
Run |
Whitmore lake |
Trail |
4.1 mi |
|
|
|
10/30/2021 |
Run |
Whitmore lake |
Trail |
7.7 mi |
|
|
|
10/31/2021 |
Run |
Whitmore lake |
Trail |
10.2 mi |
|
|
|
7/27/2023 |
Run |
Whitmore lake |
Trail |
6.1 mi |
|
|
|
7/4/2021 |
SUP |
Whitmore lake |
Default |
|
2:00:00 |
|
|
7/19/2021 |
SUP |
Whitmore lake |
Default |
|
1:40:00 |
|
|
7/26/2021 |
SUP |
Whitmore lake |
Default |
|
1:30:00 |
|
|
8/12/2022 |
SUP |
Whitmore lake |
Default |
4.0 mi |
|
|
|
|