Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/6/2022 Run
Traverse city bay
Tempo 8.2 mi    
8/27/2021 SUP
Traverse city bay
Default   2:15:00  
8/13/2021 SUP
Traverse city bay
Default   1:00:00  
12/31/2017 Run
Traverse city bay
Easy 4.3 mi    
8/28/2017 Run
Traverse city bay
Easy 7.2 km    
11/7/2016 Run
Traverse city bay
Easy 10.5 km    
11/6/2016 Run
Traverse city bay
Recovery 6.0 mi    
11/5/2016 Run
Traverse city bay
Recovery 10.7 km    
9/18/2016 Bike
Traverse city bay
Long 36.0 mi    
12/29/2015 Run
Traverse city bay
Easy 4.0 mi    
11/7/2015 Run
Traverse city bay
Easy 8.0 mi    
11/8/2014 Run
Traverse city bay
Long 10.5 mi    
1/27/2012 Other
Traverse city bay
Walk 2.0 mi