| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2013 |
Run |
Howell to clearys |
Long |
8.0 mi |
|
|
 |
| 2/25/2013 |
Run |
Howell to clearys |
Easy |
8.0 mi |
|
|
|
| 10/14/2012 |
Run |
Howell to clearys |
Easy |
8.3 mi |
|
|
|
| 10/6/2012 |
Run |
Howell to clearys |
Long |
14.0 mi |
|
|
|
| 10/4/2012 |
Run |
Howell to clearys |
Tempo |
8.0 mi |
|
|
|
| 8/31/2012 |
Run |
Howell to clearys |
Tempo |
8.0 mi |
|
|
|
|