| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2022 |
Run |
Downtown howell |
Easy |
3.0 mi |
|
|
 |
| 1/4/2022 |
Run |
Downtown howell |
Recovery |
4.2 mi |
|
|
|
| 11/30/2021 |
Run |
Downtown howell |
Race |
4.3 mi |
|
|
|
| 5/17/2020 |
Walk |
Downtown howell |
Outside WALK |
6.2 mi |
|
|
|
| 5/7/2020 |
Walk |
Downtown howell |
FAST WALK |
3.0 mi |
|
|
|
| 5/6/2020 |
Walk |
Downtown howell |
FAST WALK |
5.0 mi |
|
|
|
| 4/12/2020 |
Walk |
Downtown howell |
Outside WALK |
12.3 mi |
|
|
|
| 4/1/2020 |
Bike |
Downtown howell |
Long |
19.0 mi |
1:25:00 |
4:29 |
|
| 12/5/2019 |
Run |
Downtown howell |
Easy |
6.3 mi |
|
|
|
| 12/1/2019 |
Run |
Downtown howell |
Easy |
4.1 mi |
|
|
|
| 11/30/2018 |
Run |
Downtown howell |
Easy |
4.5 mi |
|
|
|
| 11/23/2018 |
Run |
Downtown howell |
Easy |
5.3 mi |
|
|
|
|