Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2015 Other
Howell back road
snowshoe 4.0 mi    
1/1/2014 Run
Howell back road
Easy 8.5 mi    
6/18/2013 Run
Howell back road
Tempo 4.5 mi    
6/16/2013 Run
Howell back road
Easy 4.6 mi    
5/14/2013 Run
Howell back road
Recovery 3.6 mi