| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2012 |
Run |
Treadmill at gym |
Recovery |
3.0 mi |
|
|
 |
| 5/1/2012 |
Run |
Treadmill at gym |
Easy |
3.0 mi |
|
|
|
| 4/4/2012 |
Run |
Treadmill at gym |
Fartlek |
2.0 mi |
|
|
|
| 3/8/2012 |
Run |
Treadmill at gym |
Easy |
3.0 mi |
|
|
|
| 12/30/2011 |
Run |
Treadmill at gym |
Tempo |
3.3 mi |
|
|
|
|