Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/30/2011 |
Run |
Treadmill at gym |
Tempo |
3.3 mi |
|
|
|
3/8/2012 |
Run |
Treadmill at gym |
Easy |
3.0 mi |
|
|
|
4/4/2012 |
Run |
Treadmill at gym |
Fartlek |
2.0 mi |
|
|
|
5/1/2012 |
Run |
Treadmill at gym |
Easy |
3.0 mi |
|
|
|
5/18/2012 |
Run |
Treadmill at gym |
Recovery |
3.0 mi |
|
|
|
|