| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2018 |
Run |
Treadmill |
Interval |
4.0 mi |
|
|
 |
| 2/9/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 2/2/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/6/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 4/3/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 3/31/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/18/2017 |
Run |
Treadmill |
Easy |
5.2 mi |
|
|
|
| 1/17/2017 |
Run |
Treadmill |
Recovery |
5.0 mi |
|
|
|
| 1/9/2017 |
Run |
Treadmill |
Recovery |
3.0 mi |
|
|
|
| 1/5/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 11/3/2016 |
Run |
Treadmill |
Recovery |
1.0 mi |
|
|
|
| 4/13/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 3/17/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 2/3/2016 |
Run |
Treadmill |
Hill |
3.5 mi |
|
|
|
| 1/16/2016 |
Run |
Treadmill |
Tempo |
4.0 mi |
|
|
|
| 3/13/2015 |
Run |
Treadmill |
Other |
4.0 mi |
|
|
|
| 2/16/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/15/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/3/2015 |
Run |
Treadmill |
Interval |
6.0 mi |
|
|
|
| 12/11/2013 |
Run |
Treadmill |
Prog |
1.7 mi |
|
|
|
| 12/10/2013 |
Run |
Treadmill |
Prog |
3.5 mi |
|
|
|
| 11/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 11/7/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/31/2013 |
Run |
Treadmill |
Tempo |
4.0 mi |
|
|
|
| 1/15/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/14/2013 |
Run |
Treadmill |
Recovery |
1.0 mi |
|
|
|
| 1/10/2013 |
Run |
Treadmill |
Recovery |
3.0 mi |
|
|
|
| 1/9/2013 |
Run |
Treadmill |
Recovery |
1.0 mi |
|
|
|
| 1/8/2013 |
Run |
Treadmill |
Recovery |
3.0 mi |
|
|
|
| 9/29/2011 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
|