Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/26/2016 |
Bike |
Island Lake |
Easy |
10.0 mi |
|
|
|
6/1/2016 |
Bike |
Howell |
Easy |
10.0 mi |
|
|
|
6/4/2016 |
Bike |
Milford challenge |
Long |
36.0 mi |
|
|
|
6/7/2016 |
Bike |
Island Lake |
Long |
17.0 mi |
|
|
|
6/11/2016 |
Bike |
maybruy and tree farm |
Long |
20.0 mi |
|
|
|
6/14/2016 |
Bike |
Island Lake |
Easy |
20.0 mi |
|
|
|
6/16/2016 |
Bike |
dte |
Long |
5.0 mi |
|
|
|
6/16/2016 |
Bike |
dte |
Easy |
10.0 mi |
|
|
|
6/17/2016 |
Bike |
isalnd lake |
Long |
22.6 mi |
|
|
|
6/19/2016 |
Bike |
dte |
Easy |
10.0 mi |
|
|
|
6/21/2016 |
Bike |
Rib mountain wi |
Hill |
10.0 mi |
|
|
|
6/22/2016 |
Bike |
Fargo nd |
Easy |
11.0 mi |
|
|
|
6/29/2016 |
Bike |
Seattle Burke GIlman Trail |
Long |
21.0 mi |
|
|
|
6/30/2016 |
Bike |
Mill creek |
Hill |
13.0 mi |
|
|
|
7/1/2016 |
Bike |
Snohomish wa |
Easy |
14.0 mi |
|
|
|
7/11/2016 |
Bike |
Howell to brighton |
Long |
25.0 mi |
|
|
|
7/12/2016 |
Bike |
Kensington |
Long |
32.0 mi |
|
|
|
7/15/2016 |
Bike |
Howell |
Easy |
15.0 mi |
|
|
|
7/19/2016 |
Bike |
Howell to ashley and back |
Long |
24.0 mi |
|
|
|
7/19/2016 |
Bike |
Island Lake |
Long |
16.0 mi |
|
|
|
7/20/2016 |
Bike |
Howell |
Easy |
14.0 mi |
|
|
|
7/23/2016 |
Bike |
Olsen Park |
Long |
3.0 mi |
|
|
|
7/23/2016 |
Bike |
Bishop appleton torn murrsy |
Long |
20.0 mi |
|
|
|
7/23/2016 |
Bike |
waterlou |
Long |
10.0 mi |
|
|
|
7/23/2016 |
Bike |
Island Lake |
Long |
14.0 mi |
|
|
|
7/30/2016 |
Bike |
Tree fram |
Race |
10.0 mi |
|
|
|
8/1/2016 |
Bike |
Island Lake yellow |
Easy |
10.0 mi |
|
|
|
8/3/2016 |
Bike |
Island Lake |
Long |
17.0 mi |
|
|
|
8/5/2016 |
Bike |
Howell |
Tempo |
28.0 km |
|
|
|
8/6/2016 |
Bike |
Howell |
Tempo |
14.0 mi |
|
|
|
8/6/2016 |
Bike |
Howell |
Easy |
7.0 mi |
|
|
|
8/7/2016 |
Bike |
Howell |
Easy |
13.0 mi |
|
|
|
8/11/2016 |
Bike |
Island Lake |
Easy |
20.0 mi |
|
|
|
9/12/2016 |
Bike |
Island Lake |
Easy |
16.0 mi |
|
|
|
9/13/2016 |
Bike |
Island Lake |
Easy |
14.0 mi |
|
|
|
9/18/2016 |
Bike |
Traverse city bay |
Long |
36.0 mi |
|
|
|
10/8/2016 |
Bike |
poto |
Long |
18.0 mi |
|
|
|
4/8/2017 |
Bike |
Big M |
Long |
25.0 mi |
4:00:00 |
9:36 |
|
4/9/2017 |
Bike |
Cadillac White Pine Trail |
Long |
32.0 mi |
|
|
|
4/16/2017 |
Bike |
isalnd lake |
Easy |
15.0 mi |
|
|
|
4/17/2017 |
Bike |
Kensington |
Easy |
17.0 mi |
|
|
|
4/20/2017 |
Bike |
Howell |
Easy |
|
1:00:00 |
|
|
4/21/2017 |
Bike |
Bishop |
Long |
13.0 mi |
|
|
|
4/22/2017 |
Bike |
Island Lake |
Long |
41.0 mi |
|
|
|
4/23/2017 |
Bike |
waterlou |
Long |
20.0 mi |
|
|
|
4/24/2017 |
Bike |
Howell |
Easy |
|
1:00:00 |
|
|
4/26/2017 |
Bike |
Island Lake |
Easy |
17.0 mi |
|
|
|
4/29/2017 |
Bike |
Rust shaker |
Race |
26.0 mi |
|
|
|
5/1/2017 |
Bike |
Howell |
Easy |
|
1:30:00 |
|
|
5/3/2017 |
Bike |
Island lake and Kensington road bike |
Easy |
23.0 mi |
|
|
|
9/16/2017 |
Bike |
Triple trail challenge |
Race |
50.0 mi |
|
|
|
9/26/2017 |
Bike |
Biahop |
Easy |
11.0 mi |
|
|
|
5/26/2018 |
Bike |
Gravel |
Easy |
15.0 mi |
|
|
|
5/28/2018 |
Bike |
Island lake blue yellow yellow |
Long |
20.0 mi |
|
|
|
6/6/2018 |
Bike |
isalnd lake |
Tempo |
13.0 mi |
|
|
|
6/28/2018 |
Bike |
Deadhorse point - Horsethief Loop, Chisom Trail and Mustang Loop |
Hill |
|
3:00:00 |
|
|
7/10/2018 |
Bike |
Grand Tetons |
Long |
35.0 mi |
|
|
|
7/17/2018 |
Bike |
Kensinton |
Long |
38.0 mi |
|
|
|
7/17/2018 |
Bike |
Gravel Howell |
Easy |
12.0 mi |
|
|
|
7/20/2018 |
Bike |
TC to Sutton’s bay plus |
Long |
51.0 mi |
|
|
|
7/22/2018 |
Bike |
Lake ann |
Long |
10.3 mi |
|
|
|
7/22/2018 |
Bike |
Lost lake pathway |
Long |
6.7 mi |
|
|
|
7/22/2018 |
Bike |
Vasa pathway |
Long |
11.1 mi |
|
|
|
2/9/2020 |
Bike |
Island blue loop snow |
Easy |
10.0 mi |
|
|
|
2/26/2020 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
2/27/2020 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
2/29/2020 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
3/11/2020 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
3/15/2020 |
Bike |
Lakeland’s |
Long |
28.0 mi |
|
|
|
3/16/2020 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
3/17/2020 |
Bike |
kensingston |
Easy |
9.0 mi |
|
|
|
3/18/2020 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
3/22/2020 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
3/29/2020 |
Bike |
Howell |
Easy |
|
35:00 |
|
|
3/30/2020 |
Bike |
trainer in basement |
Long |
|
1:00:00 |
|
|
3/31/2020 |
Bike |
Gravel road howell |
Long |
15.3 mi |
1:24:00 |
5:30 |
|
4/1/2020 |
Bike |
Downtown howell |
Long |
19.0 mi |
1:25:00 |
4:29 |
|
4/3/2020 |
Bike |
Pinckney to munith |
Long |
40.0 mi |
|
|
|
4/5/2020 |
Bike |
To Brighton |
Long |
25.0 mi |
2:00:00 |
4:48 |
|
4/9/2020 |
Bike |
trainer in basement |
Easy |
|
35:00 |
|
|
4/20/2020 |
Bike |
Appleton and Murray lake and island lake |
Long |
23.0 mi |
|
|
|
4/24/2020 |
Bike |
Blue loop island |
Easy |
9.0 mi |
|
|
|
4/24/2020 |
Bike |
Settlers loop Hartland |
Easy |
5.5 mi |
|
|
|
4/25/2020 |
Bike |
dte |
Easy |
11.0 mi |
|
|
|