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8/10/2016

7 mi

47:14

6:44 mi

No additional information was recorded for this entry.

Notes

Extra Chill today, a little tired from the workout yesterday, mostly from the 200s I'm guessing. Hamstrings a little tight. Anyways splits were 7:02, 6:49, 6:37, 6:39, 6:41, 6:45, 6:34

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