1/18/2009
10:49 AM
18.1 mi
2:21:53
7:50 mi
Saucony Fastwitch (B)
gatorade during
bagel + butter and 1/2 protein bar before
felt good after mile 2.
9.58
7.5
7.53
8.05
7.44
7.41
7.4
7.35
7.43
7.29
7.28
7.26
7.31
7.45
7.3
8.13
1.08