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Summary
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About Me
Run: Race
Previous
Next
2/1/2009
Date
9:00 AM
Time
4 mi
Distance
38:37
Duration
9:40 mi
Pace
Equipment
Saucony Fastwitch (B)
Health
Weight
178 lb
kilojoules
2254
VO2max
31.3
Map
Course
Gridiron 4 Miler
Notes
With Eta
Comments
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