| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2013 |
Run |
East River Lower |
Maintenance |
5.0 mi |
39:41 |
7:54 |
 |
| 5/20/2010 |
Run |
East River Lower |
Maintenance |
5.0 mi |
|
|
|
| 5/7/2010 |
Run |
East River Lower |
Maintenance |
6.0 mi |
|
|
|
| 5/5/2010 |
Run |
East River Lower |
Maintenance |
5.0 mi |
37:10 |
7:26 |
|
| 4/30/2010 |
Run |
East River Lower |
Easy |
6.6 mi |
|
|
|
| 4/20/2010 |
Run |
East River Lower |
Maintenance |
6.0 mi |
|
|
|
| 4/7/2010 |
Run |
East River Lower |
Easy |
4.0 mi |
|
|
|
| 4/2/2010 |
Run |
East River Lower |
Maintenance |
5.0 mi |
38:30 |
7:42 |
|
| 4/1/2010 |
Run |
East River Lower |
Maintenance |
5.3 mi |
|
|
|
| 3/31/2010 |
Run |
East River Lower |
Maintenance |
5.0 mi |
|
|
|
| 3/25/2010 |
Run |
East River Lower |
Easy |
5.0 mi |
|
|
|
| 3/19/2010 |
Run |
East River Lower |
Maintenance |
5.0 mi |
|
|
|
| 3/18/2010 |
Run |
East River Lower |
Maintenance |
4.1 mi |
35:00 |
8:33 |
|
| 3/17/2010 |
Run |
East River Lower |
Easy |
6.1 mi |
|
|
|
|