| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2010 |
Run |
CP |
Maintenance |
6.0 mi |
|
|
 |
| 5/23/2010 |
Run |
CP |
Maintenance |
6.0 mi |
42:16 |
7:03 |
|
| 5/22/2010 |
Run |
CP |
Long |
10.0 mi |
1:11:01 |
7:07 |
|
| 5/21/2010 |
Run |
CP |
Maintenance |
5.0 mi |
38:00 |
7:36 |
|
| 5/16/2010 |
Run |
CP |
Maintenance |
6.0 mi |
|
|
|
| 5/2/2010 |
Run |
CP |
Easy |
7.0 mi |
|
|
|
| 4/17/2010 |
Run |
CP |
Long |
1.0 mi |
|
|
|
| 4/10/2010 |
Run |
CP |
Long |
11.0 mi |
1:23:00 |
7:33 |
|
| 4/4/2010 |
Run |
CP |
Maintenance |
8.0 mi |
|
|
|
| 3/27/2010 |
Run |
CP |
Long |
8.8 mi |
1:06:29 |
7:36 |
|
|