Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2012 Weights          
8/27/2012 Bike
Bob's Fitness
Easy 5.0 mi 25:00 5:00
8/27/2012 Bike
Bob's Fitness
Easy 5.0 mi 25:00 5:00
8/27/2012 Weights          
8/14/2012 Run
Bob's Fitness
Easy 0.6 mi 10:21 17:15
8/14/2012 Bike
Bob's Fitness
Easy 6.0 mi 25:00 4:10
8/14/2012 Bike
Bob's Fitness
Easy 6.0 mi 25:43 4:18
8/14/2012 Weights          
8/12/2012 Run
Bob's Fitness
Easy 1.5 mi 16:34 11:03
8/12/2012 Bike
Bob's Fitness
Easy 3.6 mi 16:32 4:36
8/12/2012 Weights          
8/9/2012 Run
Bob's Fitness
Easy 2.0 mi 23:32 11:46
8/9/2012 Weights          
8/8/2012 Weights          
8/7/2012 Run
Bob's Fitness
Easy 2.0 mi 21:32 10:46
8/7/2012 Weights          
8/6/2012 Weights          
8/6/2012 Run
Bob's Fitness
Easy 1.0 mi 9:54 9:54
8/3/2012 Run
Bob's Fitness
Easy 2.0 mi 20:34 10:17
8/3/2012 Weights          
8/2/2012 Run
Bob's Fitness
Easy 1.5 mi 14:54 9:56
8/2/2012 Weights          
8/1/2012 Weights          
7/31/2012 Run
Bob's Fitness
Easy 1.5 mi 14:00 9:20
7/31/2012 Weights          
7/30/2012 Run
Bob's Fitness
Easy 2.0 mi 20:12 10:06
7/30/2012 Weights          
7/27/2012 Weights          
7/27/2012 Run
Bob's Fitness
Easy 2.0 mi 21:23 10:42
7/25/2012 Run
Bob's Fitness
Race 1.0 mi 8:49 8:49
7/25/2012 Bike
Bob's Fitness
Easy 2.3 mi 10:00 4:21
7/25/2012 Weights          
7/24/2012 Run
Bob's Fitness
Easy 2.0 mi 21:23 10:42
7/24/2012 Weights          
7/21/2012 Run
Bob's Fitness
Easy 2.0 mi 21:21 10:41
7/21/2012 Weights          
7/19/2012 Weights          
7/18/2012 Weights          
7/18/2012 Run
Bob's Fitness
Easy 2.0 mi 21:32 10:46
7/12/2012 Weights          
7/12/2012 Run
Bob's Fitness
Easy 2.0 mi 23:11 11:36
7/10/2012 Weights          
7/9/2012 Weights          
7/9/2012 Run
Bob's Fitness
Easy 2.0 mi 21:34 10:47
7/7/2012 Run
Bob's Fitness
Easy 2.0 mi 21:45 10:53
7/7/2012 Weights          
7/6/2012 Weights          
7/5/2012 Weights          
7/5/2012 Run
Bob's Fitness
Easy 1.5 mi 16:34 11:03
7/3/2012 Weights          
7/2/2012 Weights          
7/2/2012 Run
Bob's Fitness
Easy 2.0 mi 22:09 11:05
6/30/2012 Weights          
6/29/2012 Run
Bob's Fitness
Easy 2.0 mi 22:23 11:12
6/29/2012 Weights          
6/26/2012 Run
Bob's Fitness
Easy 2.0 mi 23:23 11:42
6/26/2012 Weights          
6/25/2012 Weights          
6/23/2012 Weights          
6/21/2012 Run
Bob's Fitness
Easy 2.0 mi 22:34 11:17
6/21/2012 Weights          
6/19/2012 Weights          
6/18/2012 Weights          
6/18/2012 Run
Bob's Fitness
Easy 2.0 mi 22:34 11:17
6/1/2012 Weights          
6/1/2012 Run
Bob's Fitness
Easy 2.5 mi 27:45 11:06
5/30/2012 Weights          
5/29/2012 Weights          
5/29/2012 Run
Bob's Fitness
Easy 2.5 mi 25:45 10:18
5/27/2012 Weights          
5/27/2012 Run
Bob's Fitness
Easy 2.3 mi 24:23 10:51
5/25/2012 Run
Bob's Fitness
Easy 2.0 mi 21:23 10:42
5/25/2012 Weights          
5/24/2012 Run
Bob's Fitness
Easy 1.0 mi 9:21 9:21
5/24/2012 Bike
Bob's Fitness
Easy 3.0 mi 13:51 4:37
5/24/2012 Weights          
5/23/2012 Weights          
5/23/2012 Run
Bob's Fitness
Easy 3.3 mi 36:34 11:16
5/21/2012 Weights          
5/21/2012 Run
Bob's Fitness
Easy 1.0 mi 9:30 9:30
5/21/2012 Run
Bob's Fitness
Interval 1.0 mi    
5/20/2012 Weights          
5/20/2012 Run
Bob's Fitness
Easy 2.3 mi 22:21 9:56
5/18/2012 Weights          
5/18/2012 Run
Bob's Fitness
Interval 2.4 mi 24:00 9:58
5/17/2012 Weights          
5/16/2012 Weights          
5/16/2012 Run
Bob's Fitness
Easy 3.0 mi 34:45 11:35
5/14/2012 Weights          
5/14/2012 Run
Bob's Fitness
Easy 3.0 mi 33:54 11:18
5/11/2012 Weights          
5/11/2012 Run
Bob's Fitness
Easy 2.0 mi 21:06 10:33
5/8/2012 Weights          
5/8/2012 Run
Bob's Fitness
Easy 2.0 mi 21:23 10:42
5/7/2012 Weights          
5/5/2012 Weights          
5/5/2012 Run
Bob's Fitness
Easy 2.0 mi 21:32 10:46
5/4/2012 Weights          
5/3/2012 Run
Bob's Fitness
Easy 3.0 mi 34:45 11:35
5/3/2012 Weights