2/12/2014
14.5 mi
1:20:00
10.85 mi / hr
No additional information was recorded for this entry.
Did 30 minutes in 5.33 miles in the morning and 9.13 miles in 50:00 in the afternoon. Did my medball workout, stretched twice, iced three times, took ibuprofen three times, and did an ab workout in the afternoon.