Notes
"Easy day", but with a temp of 76 with 100% HUMIDITY, it was a suffer and slog-fest. I survived, but damn was I soaked. Dropped a dump at mile 5 as well. I rung my shirt out three times with a steady stream of water right after I finished, and I could've done more. Bleh. Streched and did core/exercises after. Gotta believe that toughing this summer out will pay dividends.