Notes
Easy run today. South wind so we went to the Thompson Road. The road was in really good shape, and there was no problems on the run. For some odd reason my legs are having a difficult time this year adjusting to running with the wind at my back, and my quads are sore again. They'll get used to it though. Afterwards I did 6 good striders indoors (high of like 6 degrees today), hurdle mobility, some lunges, stretched, and foam-rolled.