Notes
Gave myself a 10 minute limit again today. Pain-free! Actually felt more like myself today, which is a plus. I think my legs just needed a big rest and reset. I will be taking it super slow on the upswing and trying to find love for running again. This past month has been hard. Many times I've contemplated hanging up the shoes because I'm struggling to see how I'll ever be back into a fitness close to what I was in college. But I'll try.