Notes
Another easy day today. Went to the Park and ran some laps with one of them being pickups @ 70%. No pain, so that's good. Even though my legs are absolutely exhausted from cross-training, the fact that I'm not doing any workouts has made keeping the pace honest a difficulty. Thus I end up around 6:20-6:30, but that's fine. After that I hammered 20 minutes on the elliptical, stretched, rehabed, and iced.