Notes
Frostbitten nose so I had to run inside today. I went to morning weightlifting at West Fargo High with the track team at 5:30 (Darin didn't show up!!!!) and got in some good lifting. Then I went to the crappy indoor track, did 2 miles warmup, 6x60sec pickups on the 3:00, and 2 miles cooldown. I went pretty hard on these, and all of them came out to be around 370-380 meters and I was legitimately exhausted by the end. I was pretty happy to not stop on any of the rest portions, because I usually do that when I'm alone. Afterwards I did some barefoot striders (felt good but my feet were kind of hurting from yesterday) and stretched. Done for the day!