1/25/2013
5 mi
34:15
6:51 mi
No additional information was recorded for this entry.
Did a pre-meet at Iowa State University. Did a 25 minute warm-up followed by 3x300m on the track, trying to get a feel for what a 46 lap feels. Ended it off with a 7 minute jog around the track. Not much to say. Felt a little tight is all.