| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2017 |
Run |
Gravel at Camp |
Easy |
4.1 mi |
30:41 |
7:34 |
 |
| 10/6/2017 |
Run |
Gravel at Camp |
Easy |
4.1 mi |
28:20 |
6:57 |
|
| 10/1/2017 |
Run |
Gravel at Camp |
Long w/ W/O |
14.0 mi |
1:31:35 |
6:32 |
|
| 9/22/2017 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
45:08 |
7:30 |
|
| 9/10/2017 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 8/28/2017 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:04:10 |
7:08 |
|
| 8/25/2017 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:04:56 |
7:13 |
|
| 8/24/2017 |
Run |
Gravel at Camp |
Easy |
7.1 mi |
51:13 |
7:12 |
|
| 8/22/2017 |
Run |
Gravel at Camp |
Easy |
7.6 mi |
54:48 |
7:12 |
|
| 8/21/2017 |
Run |
Gravel at Camp |
Easy |
8.5 mi |
59:02 |
6:55 |
|
| 8/20/2017 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
54:30 |
6:49 |
|
| 8/19/2017 |
Run |
Gravel at Camp |
Easy |
6.2 mi |
43:06 |
6:56 |
|
| 7/28/2017 |
Run |
Gravel at Camp |
Easy |
6.9 mi |
53:32 |
7:43 |
|
| 7/26/2017 |
Run |
Gravel at Camp |
Easy |
7.7 mi |
56:00 |
7:17 |
|
| 7/25/2017 |
Run |
Gravel at Camp |
Easy |
7.7 mi |
55:17 |
7:12 |
|
| 7/24/2017 |
Run |
Gravel at Camp |
Easy |
5.7 mi |
40:20 |
7:09 |
|
| 7/20/2017 |
Run |
Gravel at Camp |
Easy |
7.7 mi |
57:02 |
7:23 |
|
| 7/18/2017 |
Run |
Gravel at Camp |
Easy |
9.7 mi |
1:10:00 |
7:13 |
|
| 7/17/2017 |
Run |
Gravel at Camp |
Easy |
9.7 mi |
1:09:49 |
7:11 |
|
| 7/16/2017 |
Run |
Gravel at Camp |
Easy |
9.8 mi |
1:12:21 |
7:22 |
|
| 7/13/2017 |
Run |
Gravel at Camp |
Easy |
9.7 mi |
1:10:56 |
7:18 |
|
| 7/12/2017 |
Run |
Gravel at Camp |
Fartlek |
10.3 mi |
1:07:04 |
6:31 |
|
| 7/10/2017 |
Run |
Gravel at Camp |
Easy |
9.7 mi |
1:11:00 |
7:20 |
|
| 7/9/2017 |
Run |
Gravel at Camp |
Long |
12.8 mi |
1:25:48 |
6:44 |
|
| 7/7/2017 |
Run |
Gravel at Camp |
Easy |
10.8 mi |
1:14:41 |
6:56 |
|
| 7/6/2017 |
Run |
Gravel at Camp |
Easy |
10.8 mi |
1:17:48 |
7:12 |
|
| 7/5/2017 |
Run |
Gravel at Camp |
Easy |
9.2 mi |
1:06:30 |
7:13 |
|
| 7/3/2017 |
Run |
Gravel at Camp |
Easy |
6.2 mi |
45:21 |
7:19 |
|
| 7/1/2017 |
Run |
Gravel at Camp |
Long w/ W/O |
13.0 mi |
1:19:49 |
6:08 |
|
| 6/28/2017 |
Run |
Gravel at Camp |
Tempo |
10.0 mi |
1:05:07 |
6:32 |
|
| 6/27/2017 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:06:55 |
7:26 |
|
| 6/26/2017 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:00:44 |
6:45 |
|
| 6/25/2017 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:04:14 |
7:09 |
|
| 6/22/2017 |
Run |
Gravel at Camp |
Easy |
8.8 mi |
1:05:58 |
7:32 |
|
| 6/19/2017 |
Run |
Gravel at Camp |
Easy |
9.1 mi |
1:06:17 |
7:20 |
|
| 6/18/2017 |
Run |
Gravel at Camp |
Long w/ W/O |
11.5 mi |
1:11:36 |
6:13 |
|
| 6/16/2017 |
Run |
Gravel at Camp |
Easy |
8.7 mi |
1:05:13 |
7:29 |
|
| 6/12/2017 |
Run |
Gravel at Camp |
Easy |
9.8 mi |
1:07:54 |
6:55 |
|
| 6/7/2017 |
Run |
Gravel at Camp |
Easy |
9.5 mi |
1:05:21 |
6:54 |
|
| 6/6/2017 |
Run |
Gravel at Camp |
Easy |
8.7 mi |
1:00:05 |
6:53 |
|
| 6/5/2017 |
Run |
Gravel at Camp |
Easy |
6.1 mi |
44:47 |
7:23 |
|
| 6/1/2017 |
Run |
Gravel at Camp |
Easy |
9.6 mi |
1:06:54 |
7:00 |
|
| 5/30/2017 |
Run |
Gravel at Camp |
Tempo |
7.4 mi |
53:23 |
7:15 |
|
| 12/3/2016 |
Run |
Gravel at Camp |
Easy |
5.7 mi |
39:43 |
6:59 |
|
| 12/2/2016 |
Run |
Gravel at Camp |
Easy |
7.7 mi |
53:07 |
6:57 |
|
| 12/1/2016 |
Run |
Gravel at Camp |
Tempo |
6.4 mi |
47:24 |
7:24 |
|
| 11/30/2016 |
Run |
Gravel at Camp |
Easy |
4.1 mi |
29:11 |
7:12 |
|
| 11/30/2016 |
Run |
Gravel at Camp |
Easy |
3.8 mi |
30:06 |
7:56 |
|
| 11/29/2016 |
Run |
Gravel at Camp |
Easy |
7.1 mi |
54:01 |
7:38 |
|
| 11/28/2016 |
Run |
Gravel at Camp |
Easy |
4.7 mi |
46:05 |
9:44 |
|
| 11/22/2016 |
Run |
Gravel at Camp |
Easy |
5.7 mi |
38:16 |
6:45 |
|
| 11/21/2016 |
Run |
Gravel at Camp |
Easy |
4.4 mi |
35:53 |
8:11 |
|
| 11/14/2016 |
Run |
Gravel at Camp |
Easy |
3.8 mi |
34:00 |
8:52 |
|
| 11/8/2016 |
Run |
Gravel at Camp |
Easy |
6.3 mi |
43:51 |
6:55 |
|
| 11/7/2016 |
Run |
Gravel at Camp |
Easy |
8.4 mi |
59:32 |
7:05 |
|
| 11/3/2016 |
Run |
Gravel at Camp |
Tempo |
4.0 mi |
23:16 |
5:49 |
|
| 11/2/2016 |
Run |
Gravel at Camp |
Easy |
7.5 mi |
51:58 |
6:54 |
|
| 11/1/2016 |
Run |
Gravel at Camp |
Easy |
8.6 mi |
58:34 |
6:49 |
|
| 10/29/2016 |
Run |
Gravel at Camp |
Easy |
6.4 mi |
44:34 |
6:57 |
|
| 10/28/2016 |
Run |
Gravel at Camp |
Easy |
7.6 mi |
51:43 |
6:47 |
|
| 10/26/2016 |
Run |
Gravel at Camp |
Easy |
4.8 mi |
33:17 |
6:53 |
|
| 9/27/2016 |
Run |
Gravel at Camp |
Easy |
5.2 mi |
38:17 |
7:22 |
|
| 9/25/2016 |
Run |
Gravel at Camp |
Easy |
13.0 mi |
1:29:12 |
6:52 |
|
| 9/18/2016 |
Run |
Gravel at Camp |
Steady-State |
10.7 mi |
1:10:53 |
6:38 |
|
| 8/10/2016 |
Run |
Gravel at Camp |
Easy |
3.2 mi |
23:37 |
7:22 |
|
| 8/7/2016 |
Run |
Gravel at Camp |
Easy |
3.9 mi |
29:05 |
7:23 |
|
| 8/1/2016 |
Run |
Gravel at Camp |
Easy |
8.7 mi |
59:39 |
6:53 |
|
| 7/31/2016 |
Run |
Gravel at Camp |
Easy |
7.2 mi |
51:20 |
7:08 |
|
| 7/28/2016 |
Run |
Gravel at Camp |
Easy |
4.2 mi |
30:57 |
7:18 |
|
| 7/27/2016 |
Run |
Gravel at Camp |
Easy |
5.2 mi |
39:35 |
7:41 |
|
| 7/26/2016 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
40:41 |
8:11 |
|
| 7/22/2016 |
Run |
Gravel at Camp |
Easy |
8.9 mi |
1:03:19 |
7:06 |
|
| 7/21/2016 |
Run |
Gravel at Camp |
Easy |
9.5 mi |
1:08:12 |
7:10 |
|
| 7/20/2016 |
Run |
Gravel at Camp |
Hill |
9.1 mi |
1:02:47 |
6:54 |
|
| 7/19/2016 |
Run |
Gravel at Camp |
Easy |
5.7 mi |
41:31 |
7:19 |
|
| 7/19/2016 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:49 |
7:08 |
|
| 7/18/2016 |
Run |
Gravel at Camp |
Easy |
4.5 mi |
31:33 |
7:00 |
|
| 7/18/2016 |
Run |
Gravel at Camp |
Easy |
5.7 mi |
41:04 |
7:12 |
|
| 7/17/2016 |
Run |
Gravel at Camp |
Easy |
6.9 mi |
49:05 |
7:05 |
|
| 7/10/2016 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 7/9/2016 |
Run |
Gravel at Camp |
Easy |
9.5 mi |
1:05:00 |
6:51 |
|
| 7/8/2016 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:07:00 |
6:42 |
|
| 7/1/2016 |
Run |
Gravel at Camp |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 6/29/2016 |
Run |
Gravel at Camp |
Easy |
8.4 mi |
59:33 |
7:08 |
|
| 6/26/2016 |
Run |
Gravel at Camp |
Easy |
6.2 mi |
45:07 |
7:19 |
|
| 6/23/2016 |
Run |
Gravel at Camp |
Easy |
8.3 mi |
1:00:21 |
7:18 |
|
| 6/22/2016 |
Run |
Gravel at Camp |
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
| 6/21/2016 |
Run |
Gravel at Camp |
Steady-State |
9.5 mi |
1:00:01 |
6:18 |
|
| 6/20/2016 |
Run |
Gravel at Camp |
Easy |
8.4 mi |
1:00:12 |
7:08 |
|
| 6/19/2016 |
Run |
Gravel at Camp |
Easy |
6.1 mi |
44:37 |
7:21 |
|
| 6/18/2016 |
Run |
Gravel at Camp |
Easy |
6.8 mi |
46:00 |
6:45 |
|
| 6/15/2016 |
Run |
Gravel at Camp |
Progressive |
8.2 mi |
53:41 |
6:33 |
|
| 6/13/2016 |
Run |
Gravel at Camp |
Easy |
5.6 mi |
39:35 |
7:02 |
|
| 6/12/2016 |
Run |
Gravel at Camp |
Easy |
6.4 mi |
45:01 |
7:03 |
|
| 6/11/2016 |
Run |
Gravel at Camp |
Long |
11.5 mi |
1:20:02 |
6:57 |
|
| 6/10/2016 |
Run |
Gravel at Camp |
Easy |
7.7 mi |
55:17 |
7:09 |
|
| 6/9/2016 |
Run |
Gravel at Camp |
Steady-State |
7.7 mi |
50:52 |
6:36 |
|
| 6/2/2016 |
Run |
Gravel at Camp |
Easy |
7.1 mi |
49:48 |
7:00 |
|
| 6/1/2016 |
Run |
Gravel at Camp |
Easy |
4.9 mi |
34:33 |
7:06 |
|
| 5/31/2016 |
Run |
Gravel at Camp |
Easy |
5.7 mi |
40:00 |
7:02 |
|
|