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Summary
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Run: Tempo
Previous
Next
8/4/2010
Date
8:15 AM
Time
4 mi
Distance
36:49
Duration
9:13 mi
Pace
Equipment
ASICS Gel-Nimbus 11
Health
Weight
131.5 lb
kilojoules
1665
Weather
Temperature
80 F
Conditions
Map
Course
4 mile neighborhood route
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