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Summary
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Run: Tempo
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Next
12/10/2009
Date
9:10 AM
Time
7.7 mi
Distance
1:06:52
Duration
8:45 mi
Pace
Equipment
Saucony (Cohesion NX)
Health
Weight
128 lb
kilojoules
3100
Weather
Temperature
36 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Gina'a 7.5
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