| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2011 |
Run |
6 mile neighborhood route |
Tempo |
6.1 mi |
55:24 |
9:05 |
 |
| 10/10/2010 |
Run |
6 mile neighborhood route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/10/2010 |
Run |
6 mile neighborhood route |
Easy |
6.0 mi |
56:25 |
9:25 |
|
| 7/6/2010 |
Run |
6 mile neighborhood route |
Easy |
6.0 mi |
55:09 |
9:12 |
|
| 3/18/2010 |
Run |
6 mile neighborhood route |
Tempo |
6.0 mi |
50:24 |
8:24 |
|
| 12/3/2009 |
Run |
6 mile neighborhood route |
Tempo |
6.1 mi |
54:39 |
8:58 |
|
| 9/30/2009 |
Run |
6 mile neighborhood route |
Easy |
6.0 mi |
56:14 |
9:23 |
|