Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/15/2010 |
Bike |
|
Easy |
3.9 mi |
21:22 |
5:29 |
|
1/16/2010 |
Bike |
|
Easy |
12.5 mi |
1:06:20 |
5:19 |
|
3/7/2010 |
Bike |
|
Easy |
13.6 mi |
1:10:00 |
5:09 |
|
3/20/2010 |
Bike |
|
Easy |
21.5 mi |
2:03:00 |
5:44 |
|
4/2/2010 |
Bike |
|
Easy |
6.5 mi |
45:00 |
6:56 |
|
5/6/2010 |
Bike |
|
Easy |
15.6 mi |
1:00:35 |
3:54 |
|
5/28/2010 |
Bike |
|
Easy |
12.6 mi |
50:46 |
4:02 |
|
6/11/2010 |
Bike |
|
Easy |
21.1 mi |
1:24:56 |
4:02 |
|
8/8/2010 |
Bike |
|
Easy |
25.0 mi |
|
|
|
10/16/2010 |
Bike |
|
Easy |
7.8 mi |
35:00 |
4:30 |
|
10/22/2010 |
Bike |
|
Easy |
16.6 mi |
1:21:00 |
4:53 |
|
11/29/2010 |
Bike |
|
Easy |
|
30:00 |
|
|
1/1/2012 |
Bike |
|
Easy |
9.0 mi |
|
|
|
5/14/2012 |
Bike |
|
Easy |
7.0 mi |
30:00 |
4:18 |
|
5/20/2012 |
Bike |
|
Easy |
|
30:00 |
|
|
6/15/2012 |
Bike |
|
Easy |
14.5 mi |
54:00 |
3:44 |
|
7/17/2012 |
Bike |
|
Easy |
16.0 mi |
|
|
|
7/21/2012 |
Bike |
|
Easy |
30.0 mi |
2:20:00 |
4:40 |
|
5/22/2013 |
Bike |
|
Easy |
|
25:00 |
|
|
4/27/2014 |
Bike |
|
Easy |
30.0 mi |
2:11:00 |
4:22 |
|
5/4/2014 |
Bike |
|
Easy |
44.0 mi |
4:00:00 |
5:28 |
|
5/22/2014 |
Bike |
|
Easy |
20.3 mi |
1:38:00 |
4:51 |
|
5/30/2014 |
Bike |
|
Easy |
27.3 mi |
2:16:45 |
5:01 |
|
6/1/2014 |
Bike |
|
Easy |
14.5 mi |
54:00 |
3:44 |
|
6/1/2014 |
Bike |
|
Easy |
14.5 mi |
1:08:00 |
4:42 |
|
6/6/2014 |
Bike |
|
Easy |
33.0 mi |
2:15:00 |
4:06 |
|
6/8/2014 |
Bike |
|
Easy |
33.5 mi |
2:18:45 |
4:09 |
|
6/13/2014 |
Bike |
|
Easy |
24.0 mi |
1:45:00 |
4:23 |
|
7/11/2014 |
Bike |
|
Easy |
24.0 mi |
2:15:00 |
5:38 |
|
7/31/2014 |
Bike |
|
Easy |
30.0 mi |
2:11:00 |
4:22 |
|
9/14/2014 |
Bike |
|
Easy |
25.0 mi |
1:55:58 |
4:39 |
|
4/22/2018 |
Bike |
|
Easy |
9.5 mi |
2:30:00 |
15:48 |
|
5/9/2014 |
Bike |
|
Hill |
20.0 mi |
1:28:55 |
4:27 |
|
6/21/2010 |
Bike |
|
Long |
23.5 mi |
1:41:00 |
4:18 |
|
7/4/2012 |
Bike |
|
Long |
30.0 mi |
1:56:00 |
3:52 |
|
4/19/2014 |
Bike |
|
Long |
22.5 mi |
1:45:00 |
4:40 |
|
5/15/2010 |
Bike |
|
Race |
15.0 mi |
1:01:12 |
4:05 |
|
|