11/11/2013
8.3 mi
53:30
6:30 mi
No additional information was recorded for this entry.
nice run with the guys a little bit later than normal because of veteran's day. felt really smooth the entire run. finished with some drills, hurdles, stretches, and an ice bath.
Good luck at Regionals brotha!!!
11/12/2013 at 9:55 PM