Run: Easy Previous Next

11/6/2013

8.6 mi

57:20

6:43 mi

No additional information was recorded for this entry.

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Notes

nice and easy recovery-type run with the guys at school. down to a smaller number of guys for a variety of reasons. felt good throughout the run and feel pretty good after yesterday's workout. drills, hurdles, stretches, and an ice bath after.

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