Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2017 Run   RACE 3.0 km 9:28 5:05
3/4/2017 Run   RACE 3.0 km 9:03 4:52
2/18/2017 Run   RACE 3.0 km 8:29 4:34
2/11/2017 Run   RACE 3.0 km 8:44 4:42
11/4/2016 Run   RACE 3.0 km 8:38 4:38
3/5/2016 Run   RACE 3.0 km 8:49 4:44
2/27/2016 Run
Lane 2
RACE 3.0 km 8:48 4:44
2/13/2016 Run   RACE 3.0 km 8:47 4:43
1/22/2016 Run   RACE 3.0 km 8:46 4:43
11/6/2015 Run   RACE 3.0 km 8:54 4:47
2/28/2015 Run   RACE 3000.0 m 9:09 4:55
1/17/2015 Run   RACE 3.0 km 8:51 4:45
11/6/2014 Run   RACE 3000.0 m 9:01 4:51