Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/5/2015 Run   Easy 5.5 km 39:14 7:08 5/3/2015 Run   Easy 4.0 km 29:45 7:22 5/1/2015 Run   Easy 4.0 km 28:36 7:09 4/30/2015 Run   Easy 5.0 km 36:30 7:17 4/29/2015 Run   Easy 3.6 km 24:43 6:58 4/27/2015 Run   Easy 2.8 km 20:56 7:23 4/19/2015 Run   Easy 5.2 km 36:56 7:11 4/17/2015 Run   Easy 4.3 km 35:47 8:19 4/16/2015 Run   Easy 5.1 km 38:13 7:35 4/13/2015 Run   Easy 5.0 km 38:02 7:36 4/11/2015 Run   Easy 4.2 km 31:22 7:26 4/9/2015 Run   Easy 3.7 km 29:34 7:59 1/1/2015 Run   Easy 5.1 km 37:09 7:22 12/30/2014 Run   Easy 5.1 km 38:56 7:41 12/28/2014 Run   Easy 5.3 km 42:25 8:01 12/26/2014 Run   Easy 5.3 km 41:33 7:50 12/22/2014 Run   Fartlek 4.1 km 29:18 7:09 12/20/2014 Run   Easy 5.3 km 41:53 7:54 12/18/2014 Run Easypeasie d'hiver Easy 4.1 km 32:39 7:56 12/16/2014 Run   Easy 5.5 km 42:40 7:43 12/11/2014 Run   Easy 4.1 km 31:06 7:35 12/9/2014 Run   Easy 4.1 km 30:16 7:24 12/6/2014 Run   Easy 2.9 km 22:37 7:52 8/20/2014 Run   Easy 5.4 km 42:18 7:51 8/18/2014 Run   Easy 5.0 km 37:29 7:29 8/16/2014 Run   Tempo 3.0 km 20:24 6:46 8/14/2014 Run   Long 6.0 km 49:51 8:18 8/12/2014 Run   Easy 3.1 km 21:55 7:03 8/11/2014 Run Tour Guilbault Easy 5.0 km 38:19 7:38 8/9/2014 Run   Easy 3.0 km 21:58 7:18 8/8/2014 Run   Easy 5.0 km 39:27 7:52 8/6/2014 Run   Easy 2.6 km 19:06 7:16 8/5/2014 Run   Easy 1.8 km 13:49 7:33 7/2/2014 Run   Default 3.2 km 25:52 8:12 5/26/2014 Run   Default 5.0 km 35:57 7:12 3/1/2014 Run   Easy 4.9 km 36:30 7:28 2/26/2014 Run   Easy 5.1 km 36:05 7:06 2/24/2014 Run Pile de montre a chié... Easy 5.3 km     2/22/2014 Run   Easy 3.7 km 27:24 7:20 2/20/2014 Run   Easy 3.9 km 30:19 7:42 2/13/2014 Run   Easy 3.4 km 25:00 7:17 1/6/2014 Run   Easy 2.4 km 16:31 6:57 1/5/2014 Run   Easy 5.1 km 39:37 7:43 1/4/2014 Run   Easy 1.7 km 12:08 7:09 1/3/2014 Run   Easy 3.0 km 22:14 7:24 1/2/2014 Run   Easy 5.0 km 36:15 7:15 1/1/2014 Run   Easy 1.5 km 10:27 6:58 11/22/2013 Run   Tempo 5.8 km 39:28 6:47 11/18/2013 Run   Easy 5.1 km 38:29 7:35 11/14/2013 Run   Fartlek 5.0 km 36:03 7:12 11/12/2013 Run   Fartlek 5.3 km 37:50 7:07 9/10/2013 Run   Long 7.3 km 51:04 7:01 9/9/2013 Run   Fartlek 5.7 km 38:53 6:49 8/29/2013 Run   Tempo 6.6 km 43:20 6:34 8/27/2013 Run   Easy 5.5 km 44:49 8:06 8/25/2013 Run   Fartlek 5.9 km 45:51 7:50 8/24/2013 Run   Long 7.0 km 59:17 8:28 8/22/2013 Run   Easy 5.0 km 35:50 7:10 8/19/2013 Run   Tempo 3.5 km 22:30 6:26 8/15/2013 Run 2013-08-15-Manque de batterie Tempo 4.6 km 29:08 6:24 8/14/2013 Run   Easy 2.7 km 19:23 7:11 8/14/2013 Run   Easy 3.9 km 28:37 7:26 8/12/2013 Run   Fartlek 6.1 km 44:23 7:21 8/10/2013 Run   Fartlek 5.0 km 36:28 7:15 8/8/2013 Run   Easy 5.0 km 38:17 7:39 8/6/2013 Run   Easy 5.0 km 38:20 7:40 8/1/2013 Run   Easy 3.8 km 30:11 7:53 7/22/2013 Run   Easy 2.9 km 22:08 7:45 6/4/2013 Run   Fartlek 5.4 km 34:25 6:25 6/3/2013 Run   Easy 5.5 km 41:12 7:34 6/1/2013 Run   Easy 5.4 km 39:49 7:25 5/29/2013 Run   Interval 5.4 km 37:09 6:53 5/28/2013 Run   Easy 4.5 km 30:31 6:45 5/26/2013 Run   Race 5.1 km 30:11 5:58 5/24/2013 Run   Tempo 5.0 km 33:07 6:37 5/23/2013 Run   Fartlek 5.0 km 32:14 6:27 5/13/2013 Run   Tempo 5.0 km 31:20 6:16 5/11/2013 Run   Easy 3.1 km 25:19 8:04 5/10/2013 Run   Easy 5.0 km 34:52 6:58