Run: Long Previous Next

1/30/2010

4 mi

47:00

11:45 mi

Health

134 lb
1697
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<No name>

Notes

I knew it would be really tough to run 5 miles on the treadmill right now. Only made it to 4 and that was with several walk breaks. Couldn't watch the Gamma Ray DVD while running because the treadmill is too loud, so watched some of the Louisville vs. UWV BB game. I'm going to repeat this week of my training plan until I can do the 5 mile long run.

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