11/9/2011
3:41 PM
4.3 mi
35:36.90
8:17 mi
Nike Air Zoom Structure Triax+ 14
URL: http://connect.garmin.com/activity/127647515
Initializing charts...
20 minute warmup on Glover Archibald, 6x200m on the track at mile race pace, then 5 lap cooldown. Ran the 200s entirely too fast, but good morale boost before state championships saturday.