Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/2/2013 Run Riverside Park Easy 2.0 mi 17:30 8:45 5/1/2013 Run Waterfront Greenway Easy 2.0 mi 18:00 9:00 4/24/2013 Run Waterfront Greenway Easy 3.5 mi 32:00 9:09 4/19/2013 Run Riverside Park Easy 2.5 mi 24:00 9:36 4/18/2013 Run Waterfront Greenway Easy 3.5 mi 33:00 9:26 4/17/2013 Run Waterfront Greenway Easy 2.5 mi 24:00 9:36 4/13/2013 Run   Easy 3.0 mi 27:00 9:00 4/12/2013 Run   Easy 2.5 mi 23:00 9:12 4/10/2013 Run   Easy 3.0 mi 27:00 9:00 1/11/2013 Run   Easy 2.7 mi 24:00 9:04 1/9/2013 Run   Easy 2.7 mi 25:00 9:27 1/6/2013 Run   Easy 2.7 mi 25:00 9:27 11/20/2012 Run Riverside Park Easy 2.1 mi 19:00 9:17 11/19/2012 Run   Treadmill 1.4 mi 13:00 9:38 11/17/2012 Run Riverside Park Easy 2.0 mi 18:00 9:00 11/16/2012 Run Waterfront Greenway Easy 2.7 mi 25:00 9:16 11/15/2012 Run   Treadmill 1.1 mi 10:00 9:21 11/12/2012 Run   Treadmill 2.1 mi 20:00 9:24 11/4/2012 Run   Treadmill 1.7 mi 16:00 9:25 11/1/2012 Run   Treadmill 2.2 mi 20:00 9:19 10/30/2012 Run   Treadmill 2.3 mi 21:00 9:13 10/28/2012 Run   Treadmill 2.2 mi 20:00 9:16 10/27/2012 Run   Treadmill 2.2 mi 20:00 9:01 10/26/2012 Run   Treadmill 2.2 mi 20:00 9:19 10/19/2012 Run Riverside Park Easy 2.1 mi 19:01 8:59 10/17/2012 Run Riverside Park Easy 2.1 mi 19:13 9:20 10/15/2012 Run Waterfront Greenway Easy 2.4 mi 20:17 8:36 10/10/2012 Run Waterfront Greenway Easy 2.2 mi 20:16 9:06 10/8/2012 Run Cape Cod Cranberry Bog Easy 2.5 mi 22:50 9:15 10/4/2012 Run   Treadmill 2.3 mi 22:00 9:39 10/2/2012 Run   Treadmill 0.7 mi 7:00 9:44 9/30/2012 Run Riverside Park Easy 3.3 mi 28:22 8:42 9/29/2012 Run   Treadmill 3.2 mi 30:00 9:32 9/27/2012 Run   Treadmill 3.1 mi 30:00 9:34 9/26/2012 Run   Treadmill 2.8 mi 27:00 9:35 9/24/2012 Run   Treadmill 2.5 mi 24:00 9:41 9/18/2012 Run   Treadmill 2.5 mi 24:00 9:41 9/16/2012 Run   Treadmill 2.5 mi 24:00 9:36 9/13/2012 Run   Treadmill 2.5 mi 24:00 9:46 9/11/2012 Run   Treadmill 2.2 mi 21:00 9:31 6/18/2012 Run   Easy 2.7 mi 25:00 9:16 6/17/2012 Run   Easy 4.2 mi 40:00 9:32 6/6/2012 Run   Easy 3.0 mi 30:00 10:00 6/2/2012 Run Bike Path Easy 3.5 mi 34:00 9:43 5/31/2012 Run Bike Path Easy 3.0 mi 30:00 10:00 5/25/2012 Run Bike Path Easy 2.5 mi 24:00 9:36 5/23/2012 Run Bike Path Easy 2.2 mi 21:00 9:33 5/20/2012 Run Bike Path Easy 1.5 mi 15:00 10:00 5/10/2012 Run Sidwell Track Easy 1.5 mi 15:00 10:00 5/7/2012 Run Bike Path Easy 1.0 mi 10:00 10:00 4/13/2012 Run Short AU Loop Easy 1.3 mi 12:10 9:22 4/12/2012 Run   Easy 1.4 mi 13:15 9:20 3/28/2012 Run   Treadmill 1.7 mi 15:00 8:50 3/23/2012 Run   Treadmill 1.5 mi 13:30 9:00 3/22/2012 Run   Treadmill 1.0 mi 9:00 9:00