Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/30/2010 Run
Random Route
Race 5.3 mi 31:53 6:05
11/22/2009 Run
Random Route
Race 13.1 mi 1:20:00 6:07
11/14/2009 Run
Random Route
Race 5.0 mi 30:20 6:04
11/1/2009 Run
Random Route
Race 5.0 km 17:37 5:41
10/18/2009 Run
Random Route
Race 26.2 mi 2:56:58 6:45
9/13/2009 Run
Random Route
Race 13.1 mi 1:21:26 6:13
9/5/2009 Run
Random Route
Race 5.0 mi 29:22 5:53
7/12/2009 Run
Random Route
Race 5.0 km 17:56 5:47
6/7/2009 Run
Random Route
Race 5.0 km 17:58 5:47
5/24/2009 Run
Random Route
Race 5.3 mi 31:17 5:58
5/17/2009 Run
Random Route
Race 13.1 mi 1:21:48 6:15
5/3/2009 Run
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Race 5.0 km 18:25 5:56
7/19/2008 Run
Random Route
Race 4.0 mi 24:02 6:01
7/13/2008 Run
Random Route
Race 5.0 km 17:37 5:41
6/14/2008 Run
Random Route
Race 5.0 km 18:05 5:50
6/7/2008 Run
Random Route
Race 5.0 km 17:53 5:46
5/25/2008 Run
Random Route
Race 5.3 mi 30:56 5:54
5/18/2008 Run
Random Route
Race 10.0 km 37:43 6:05
4/19/2008 Run
Random Route
Race 5.0 km 19:06 6:09
4/5/2008 Run
Random Route
Race 5.0 km 19:03 6:08
9/9/2007 Run
Random Route
Race 13.1 mi 1:23:08 6:21
9/1/2007 Run
Random Route
Race 5.0 mi 30:07 6:02
8/2/2007 Run
Random Route
Race 5.0 km 17:41 5:42