Notes
With Melody and Kathleen. Faster than I wanted to go after 7 and 5 earlier this week at 11:52/11:53. Lagged in last 2 miles, especially 5th. Bah. Tired. Really wanted slow distance today, but that's not happening. What I need to do is one longer, slower one during the week.
Wore NB shorts under grey tights, black PI shirt, white MC bra, Celestial jacket, red BR hat, white gloves (took off after 2 miles or so).
Splits:
11:43
11:35a
11:25
11:46
12:08
11:52