Run: Easy Previous Next

8/27/2012

8:44 AM

5 mi

1:04:47

12:58 mi

Health

170 lb
159 bpm
170 bpm
60 bpm
2691

Weather

57 F
  • Map

Nallikari

Notes

57 at start, 59 at finish. Wore UA compression shorts and green Indy Runners t-shirt, MC white(ish!) bra, yellow Mini hat. Comfortable. Why do people wear tights and jackets in this weather over here?

Route out to beach isn't all that pretty compared with Pikisaari, but I do like the bay. Pace slow for long run--also rebuilding fitness after slacking off in summer heat in Indy. First 5-miler in many weeks. Felt fine, no problems.

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