Notes
Cool, dry, and beautiful. Really good pace--all under 12, last mile fastest at 11:28--went for hill. Felt good and strong. Much better than Saturday, and just infinitely better than last week in the miserable heat.
Splits:
11:43
11:53
11:54
11:59
11:54
11:43
11:28
Wore Nike blue capris, Fantastic 4 jersey, white Mini cap, black MC bra, new shoes! Shoes worked well, far as I can tell.