9/18/2013
9:36 AM
6 mi
1:13:00
12:10 mi
Saucony Kinvara 3
Initializing charts...
Another nice, cool day. Goal today was just to do 6 with second 3 faster than first 3. Accomplished. Not crazy about HR spike at end--I did miles in the 11s on Sunday and never got that high. Otherwise, nice mid-long run.