Run: Easy Previous Next

10/7/2012

8:38 AM

7 mi

2:02:49

17:33 mi

Health

172 lb
132 bpm
140 bpm
50 bpm
3812

Weather

45 F
  • Map

Nallikari

Notes

Looked like rain, wore green Hincapie over green Indy Runners t-shirt and cheap tights, Mini cap.

Sort of WTF today. Thought would be much better, but mirrored last week's run closely.

Splits:

17:26

17:08

16:38

17:18

17:32

18:03

18:43

Why are first 5 miles so different from Thursday's 5-miler? Is it mental? Also, thought last week's sucked because of wine the night before, but today's very similar without. So that might blow that theory.Maybe I just need to go to bed earlier Saturday nights. Took some salty licorice along as fuel. HR goes up when I eat, doesn't help.

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