Notes
Fort Ben again today. Decided to experiment with running 20 minutes and then walking 5. The 5 walking seem to take forever. Still, seemed to go okay. I am not really in shape for an 8.5-mile run, and am feeling it now (ankle, shin, both right leg), but will have a few days rest before I get another run in as we're going to a convention in Louisville tomorrow for the weekend. Yes, I'll bring my running shoes. No, I probably won't run.
Great weather. Was probably still in 60s when I started, 72 at finish. Wore Champion shorts, white MC Phoebe bra, Go Girls shirt, headband, brown Maui Jims.