Run: Easy Previous Next

1/9/2012

12:29 PM

3 mi

41:42

13:54 mi

Health

170 lb
156 bpm
164 bpm
58 bpm
1615

Weather

45 F

Notes

First run in over a week, took it slow and easy. Garmin measures field a little longer than the map program I used initially--usually .60 or .61, but once .59 (which is what map said).

Wore grey tights, black PI shirt, red Hind vest, white Mini cap, VF undies, regular socks. Not much to say. Slow. Last lap comes in especially slow--that woman with the bike and loose dog was there, didn't want to pass them in narrow part of course, so stopped briefly to see if they'd take the first street exit. Didn't. I looped around inside the field, and still had to cut short so as not to pass them. Wish she'd get a freaking leash.

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