Notes
3 laps of LC Trail plus to and from Sycamore. Cold and windy at start, felt better later. Slow-ish pace--last lap of trail was fastest. Wore compression CW-X tights, Drumstick Dash red, red Hind vest, black headband.
Splits:
.57 miles from lot: 7:08
Lap 1 (each 1.34 mi) : 18:54
Lap 2: 18:49
Lap 3: 17:43
.57 mi to lot: 7:16