Notes
Running time faster than appears--includes stop halfway to stretch, blind school for water, wait for light both ways at 86th street, shoelace tie. Decent run. Longest in Kinvaras so far, no problems but felt it a bit--most of the time wear them on dirt, not asphalt.
Splits:
11:36
12:18
11:53
12:25 (cross 86th, tie shoe)
13:20 (stop just past 4 miles to stretch)
12:55 (stop at 86th)
12:27
11:41
Wore C9 tights, black LS Indy Runners shirt, white MC bra, white Mini cap, blue PI vest. Comfortable.