Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing majope's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
2/15/2009
Date
1:03 PM
Time
4 mi
Distance
50:37
Duration
12:36 mi
Pace
Equipment
ASICS Gel Empire II
Health
Weight
189 lb
Avg HR
172 bpm
Max HR
184 bpm
Rest HR
52 bpm
kilojoules
2406
Weather
Temperature
34 F
Map
Course
Monon from 86th to 106th St.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help