Run: Easy Previous Next

8/7/2011

3.5 mi

54:53

15:31 mi

Weather

76 F

Notes

Realized my key pocket was empty in the middle of the 3rd lap, which slowed me down considerably for the remainder of the run as I spent the time looking at the ground, looking for my key. After I broke into my house, it fell out of my clothes as I stripped them off. Oh, well--I wanted a longer, slow run today, and it was certainly slow!

Wore: BOA shorts (note to self: don't use key pocket anymore. use shoe pocket.), Danskin bra (not the one that hooks, the other one), and green/blue Nike tank top. Slow pace means I finished with plenty of energy--I mean, I've walked faster than this.

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