Notes
"Feels like" -9 for contest (-23C). Beautiful run--trees were already frosted, and the snow today added depth to that. Everything is white, and the falling snow peaceful. Did usual Pikisaari route, didn't start quite so far up the beach path. Not doing great on warm up and cool down time, but ti's just so very cold that it's unpleasant to add walking to beginning and end--that's when I get cold. Running is fine, walking I freeze.
2nd and 3rd miles slower--Pikisaari woods straddled them.