Notes
Holy cow, average HR looks low! My Maff pace was 136--this is 5 miles at an average only 5 beats above that! Garmin insists I only burned 440 calories. Bah. I entered 500 or so in MFP.
Cool today, but I swear there were gusts of warmer springlike air... Wore CW-X tights, sleeveless orange Nike top, warmer PI jacket, white Mini cap, no gloves, new Kinvaras. Kinvara 3s feel a little warm compared with earlier models. Will have to watch that when it gets warmer.