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4/7/2011

6:10 PM

6 mi

1:10:51

11:49 mi

Health

176 lb
3344

Weather

60 F

Notes

Felt good! We stuck with Pam for 4+ miles, then she had to peel off on a nature break. I was a little worried that our pace would flag, so tried to push a little to keep that from happening. We finished in under 1:11, so about 11:49 pace. Even our last mile, with the hill, was under 12! So encouraging--I feel really good.

Splits:

11:43

11:53

11:59

11:48

11:40

11:47

So pleased!

Wore compression tights, Blue Mile t-shirt, white Mini cap, white Adidas bra. Cool and threatening rain--may have dropped a few degrees by the end, but after first half mile I was fine.

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